Solve Your Child's Sleep Problems

Sleep problems are rarely the result of poor parenting. Nor (with a few exceptions) are they part of a ‘normal phase’ that must be waited (and waited, and waited) out. Finally, there is usually nothing physically or mentally wrong with the child himself.

Typically, the couple or single parent has a young child (often their first) who is between five months and four years old. The child does not fall asleep readily at night or wakes repeatedly during the night, or both.