slow down
read.mindmine.xyz
slow down
in praise of slowing down
nicoles.substack.com
slow down
open.substack.com
Rishita Chaudhary added
sari and added
How Here are some ways to slow down. I suggest doing just a few of them: don’t rush to slow down! Do a few things more slowly than usual. Leisurely lift the cup to your lips, don’t rush through a meal, let others finish talking before jumping in, or stroll to a meeting instead of racing. Finish one task before moving on to another. A few times a da
... See moreRick Hanson • Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
In a world geared for hurry, the capacity to resist the urge to hurry—to allow things to take the time they take—is a way to gain purchase on the world, to do the work that counts, and to derive satisfaction from the doing itself, instead of deferring all your fulfillment to the future.
Oliver Burkeman • Four Thousand Weeks: Time Management for Mortals
Charles Harris and added
The thing about patience is that you need to practice deliberately by slowing yourself down, taking a break, and not following the crowd.
By slowing down, you might not get to the finish line first. You might get an average result. But you are also more likely to stay in the game longer because you avoid burning yourself out over the short run.
By slowing down, you might not get to the finish line first. You might get an average result. But you are also more likely to stay in the game longer because you avoid burning yourself out over the short run.
Erikc Perez-Perez and added
But in this process, we must remember something important: life is not meant to be rushed through. It is not a race, nor is it a problem to be solved. It is an experience to be lived, and living well requires presence. To focus on one thing deeply, to give it your full attention, is to experience it fully. And when we do this, something remarkable ... See more
Bill Wear • The Quiet Art of Attention
Slowing down allows you to disconnect from the frenzied pace buzzing around you so you can begin moving at your own pace. The moments we choose to live in fast-forward motion then become a conscious choice rather than an involuntary action.
Doing Things Slowly
Benedetta and added