Six Meditations on the Phone
The phone is not the enemy. The enemy is fear—fear of stillness, fear of silence, fear of being alone with one's own thoughts.
So let this be the final word: use it, but do not be used by it. Hold it, but do not be held by it.
And above all, remember: the truest moments of life happen in the spaces where there is no screen.
So let this be the final word: use it, but do not be used by it. Hold it, but do not be held by it.
And above all, remember: the truest moments of life happen in the spaces where there is no screen.