Sitting at a Desk Too Much
mail.google.com
Sitting at a Desk Too Much
Do you sit at a computer for longer than 6 hours a day?
You’re destroying your body if so.
Here’s the setup you need to protect yourself from posture problems and crippling long-term injuries:
🧵 https://t.co/OB3ghkqiMc
Your desk job is destroying your body and ruining your health.
Here are 5 exercises you can do to fix it 👇 https://t.co/thWRHKUBFu
337 / Productivity’s empty promise
mail.google.com
How To Care For Your Body While Working A Desk Job: Part 1
relicradiation.substack.com
Break Up Your Sitting Time The most important thing is to stop sitting for long periods. Your body needs you to get up and move regularly throughout the day.