Sitting at a Desk Too Much

Do you sit at a computer for longer than 6 hours a day?
You’re destroying your body if so.
Here’s the setup you need to protect yourself from posture problems and crippling long-term injuries:
🧵 https://t.co/OB3ghkqiMc


Your desk job is destroying your body and ruining your health.
Here are 5 exercises you can do to fix it 👇 https://t.co/thWRHKUBFu
