Simply Wing Chun Kung Fu
In Search of the Warrior Spirit, Fourth Edition: Teaching Awareness Disciplines to the Green Berets
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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (YMAA Tai Chi Book 1)
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So let go of expectations and generate an attitude of faith, trust, and confidence: faith in the method, trust that the results will come with continued practice, and confidence in your own ability. Joyful effort and diligence are the right attitude.
Jeremy Graves • The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
In virtually every competitive physical discipline, if you are a master of reading and manipulating footwork, then you are a force to be reckoned with.
Josh Waitzkin • The Art of Learning: An Inner Journey to Optimal Performance
