Notice fixed mindsets. When you catch yourself saying things like “I’m just not creative” or “I could never do that”, you’ve found prime territory for experimentation. What’s a small, repeatable action you could take to challenge that belief? If you think you’re “bad at networking,” try reaching out to one person you admire every Monday. No agenda,... See more

doing something once with massive effort doesn’t create lasting change. you haven’t built enough myelin. the pathway is still weak.

but doing something small consistently over a long period of time builds that myelin up layer by layer until the pathway is strong enough to compete with and eventually replace the old one.

the people who successfully... See more

The moments that transform you aren't when you feel fired up with motivation. They're when you continue despite feeling nothing at all.

Growth often happens in silence, because silence fosters a clear mind:

• In the reps after the excitement fades


• In the practice sessions no one will ever applaud


• In the silence between the highlight moments


• In the daily

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