Core Beliefs and Principles of Stoicism

Stoicism is a practical philosophy that originated in ancient Greece and Rome that focuses on how to live a virtuous life, maximize happiness, and reduce negative emotions [1]. It emphasizes focusing on what is truly important, living in accordance with nature, and practicing self-control and discipline [1].

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斯多葛主义要求你培养智慧、正义、勇气和自我控制的美德,这样你才能冷静地面对这些挑战。这首先要在你的内心对话中进行微妙而有力的转变,以你真正有能力做到的事情来重塑你的愿望。换句话说,关注你能控制的,接受你不能控制的。在日常生活中保持适度也很重要,这将帮助你打下坚实的委曲求全的基础。通过接受这些委曲求全的原则,你将培养一种心态,从而获得更多的满足感,因为归根结底,真正的财富并不仅仅是拥有很多钱。