Saved by sari
Should Whoop change its name to Whoops?
"Finding the Best Sleep Tracker"
Results of an experiment where I wore 4 sleep trackers every night for 2 months. TLDR Whoop >= Oura > 8Sleep >> Apple Watch + AutoSleep. Link simply right here instead of in a reply because ¯\(ツ)/¯
https://t.co/3kGg4mKAaL https://t.co/61AO0MmrkZ
Currently in a deep dive on wearable tech and self tracking that’s blowing my mind. I stopped wearing an Apple Watch and an Oura ring last month and as I’ve been researching more on the collection of biometric data I’m learning so much more than initially expected #wearabletech #wearables #biometrics #dataprivacy #ouraring #fitbit #applewatch... See more
lilmitropinstagram.com
“The popularity of optical heart-rate monitors…is largely due to the convenience and low cost… [D]uring periods of physical activity, accurately estimating a heart rate using these devices remains challenging.”
~ The Conversation, How reliable is your wearable heart-rate monitor? (June 19th, 2018)
I’m now a month into using Whoop. Some observations:
- I’ve done a full 180 on my initial impression, the device is very impressive
- Ideal if you want one passive device that does it all (workout tracking, sleep, etc)
- Makes sense if you don’t want to wear and charge an Apple Watch or wear a... See more
Alex Cohenx.comContinuous glucose monitors are in vogue. But do you really need to track your blood sugar?
https://apnews.com/article/continuous-glucose-monitor-cgm-diabetes-75469f79bc649cab0d831e6ec52758a7
https://apnews.com/article/continuous-glucose-monitor-cgm-diabetes-75469f79bc649cab0d831e6ec52758a7