Dharma Sharing

Dharma sharing is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive

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As we move into a time of post-lineage yoga, I think we should celebrate our independence from traditional gurus who were so often abusive. But we can keep in mind that there were benefits to the guru relationship that may be lost—the power of tradition and lineage, the focused attention, the individual support—but this should not keep us from

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Remember, spiritual power without service is simply power. Service is an outlet for your energy. It allows the energy that you build in your practice to be used for the greater good—not just for your own personal benefit. This focus on others, and not simply expanding your own ego, is really at the basis of spiritual practice. So, it’s not a matter

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