Dharma Sharing

Dharma sharing is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive

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As we move into a time of post-lineage yoga, I think we should celebrate our independence from traditional gurus who were so often abusive. But we can keep in mind that there were benefits to the guru relationship that may be lost—the power of tradition and lineage, the focused attention, the individual support—but this should not keep us from

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“There is a misconception that Buddhism is a religion, and that you worship Buddha. Buddhism is a practice, like yoga. You can be a Christian and practise Buddhism. I met a Catholic priest who lives in a Buddhist monastery in France. He told me that Buddhism makes him a better Christian. I love that.”

—Thich Nhat Hanh