
(Do not skip breakfast, as this has been associated with increased risk for age-related diseases in multiple studies.)
Valter Longo • The Longevity Diet
Avocados have been recently recognized as a very healthy and delicious addition to any diet.
(Do not skip breakfast, as this has been associated with increased risk for age-related diseases in multiple studies.)
Avocados have been recently recognized as a very healthy and delicious addition to any diet.