For a quick primer, red plants (pomegranates, cherries, watermelon) have been shown to help reduce the risk of prostate cancer as well as some tumors. Green fruit and vegetables (avocados, limes, bell peppers, zucchini) are high in carotenoids that have a powerful antiaging effect and are especially helpful for vision. Yellow and orange fruits and

I thought fruit was supposed to be eaten alone, otherwise it rots in our stomach?