
Shame: Free Yourself, Find Joy, and Build True Self-Esteem

The subject of this book is the affect of shame. No affect is more important to our sense of self or our identity, dignity and honor. And no affect is more important for our ethical and spiritual life. The affect shame as toxic is a source of most of the neurotic and character-disordered behaviors that we now understand. It is also the source of vi
... See moreJohn Bradshaw • Healing the Shame That Binds You
Confidence Feels Like Shit: The Truth about Confidence and What It Really Takes to Create It
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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