fulfillment is crossing the gap between your dreams and action. It means to start living the life you wish you lived and stop doing the things you would regret in the future, ultimately knowing that you’re doing everything that’s in your hands to live the life that you want.

Whenever things went wrong and I mapped out the causes of the problem, I went back to “sleeping late”. Not like I ever slept <6 hours but my body has really gotten used to getting 7.5+ to work properly during the day. So I concluded that a good day starts with a previous good night’s sleep .

Thanks to Decoding the World, I also realized how inertia is present in our lives too. Physics defines it as a tendency to do nothing or to remain unchanged. That sounds like me when I don’t wake up from bed after my alarm rings.

Ray Dalio talks about this in his book, Principles. Most people repeat most of their mistakes during most part of their lives. Reflecting on our mistakes involves noticing them, pointing them, making a plan to improve, and taking action on that. We can all evolve.