Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear

Opening the Door

Jan Frazier

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How to Be an Adult: A Handbook on Psychological and Spiritual Integration

David Richo • 2 highlights

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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

Robert M. Sapolsky

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At Last A Life

Paul David

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Riding the Horse Backwards

Amy Mindell, Arnold Mindell

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Taking the Leap: Freeing Ourselves from Old Habits and Fears

Pema Chodron

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