Seeking Relationship, Therapy Required

A reason for optimism is that Gen Z’s know their mental health is poor, and they’re taking action. Talking about depression is no longer stigmatized; more and more people are going to therapy. And new companies are emerging to provide support (e.g., Pace, Headway, Sondermind, Grow).

We’re also seeing a mental health renaissance in reaction to the Millennial and Gen Z mental health crisis. Companies like Headway, Real, and Pace are building better ways to access therapy and to find community.

Dissatisfied single people should actually consider themselves in a neutral, fairly hopeful position, compared to what their situation could be. A single person who would like to find a great relationship is one step away from it, with their to-do list reading, “1) Find a great relationship.” People in unhappy relationships, on the other hand, are ... See more