Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport
by Roger Joslin
updated 3mo ago
by Roger Joslin
updated 3mo ago
“Running is about finding your inner peace, and so is a life well lived.”
Dean Karnazes
Steven Kempton added
“There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.”
Kristin Armstrong
Steven Kempton added
“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”
Dean Karnazes
Steven Kempton added