Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
Why the F*ck Can't I Change? : Insights from a neuroscientist to show that you can
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5) Rewire by Nicole Vignola
It’s not you, it’s your brain.
In this book, you’ll learn the fundamentals of how to rewire your brain, which will enable you to design new habits, shift your mindset and reverse unwanted behaviors to create the best version of yourself. https://t.co/0jbnndtcpx
The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
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