Rejection Isn’t Personal

There are infinite quotidian human experiences ripe for interpreting: putting off housework, caring about who I sit next to at a dinner party, struggling to get dressed. They stack up every day. I’m particularly fond of using them to draw ungenerous conclusions: I’m shallow, selfish, lazy, dishonest. I’ve trained myself away from defending my goodn... See more

We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected. Feel any feelings that go with rejection. Talk about your thoughts. But don’t fo

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