Reflect
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Reflect
Our notebook serves as a mental sanctuary where we are free to think, reflect, process, and focus.
Ryder Carroll • The Bullet Journal Method
Our notebook serves as a mental sanctuary where we are free to think, reflect, process, and focus.
Ryder Carroll • The Bullet Journal Method
Your Daily Log is more than a simple to-do list. Yes, it serves to capture your responsibilities, but it also helps you document your experiences. It’s a safe place where your mind is free to express itself, judgment-free and always happy to welcome your thoughts as they bubble up throughout the day.
Ryder Carroll • The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
Build an Inventory of Thoughts