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Recovering From Burnout and Depression - Kieran Tie
“Burnout” is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. I’ve found it’s best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
I tell this as a cautionary tale: if you find yourself listless, unmotivated, or constantly frustrated as you endure the stress of building your company, it’s unlikely to fix itself. The best remedy for burnout is significantly changing your habits and patterns related to work, including stepping away for weeks, which feels like the last thing you
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Burnout
This X post by Emmett Shear (most famous for being CEO of Twitch) had a huge impact on how I think about burnout.
Emmett describes 3 main causes of burnout (paraphrased):
This X post by Emmett Shear (most famous for being CEO of Twitch) had a huge impact on how I think about burnout.
Emmett describes 3 main causes of burnout (paraphrased):
- Permanent On-call: Never having true time off, because work can always reach you (or in the case of very intense jobs, because the work never actually ends). I had always co
Stay SaaSy • Advice That I Can't Get Out of My Head
The most beneficial pillars of burnout management for those suffering from burnout by boredom are mindset, personal care (which you’ll learn also includes lifestyle design to help set goals and create momentum), and time management.