
Read Life Accurately: Recognize and Respond to Whats Really Happening

FOUR CHAMBERS OF THE HEART There’s another powerful technique for reading your purpose that I call “Four Chambers of the Heart” reading.
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
As you do this, imagine everything bouncing around in your head and your energy field flowing out of your body. Breathing in, rest, breathing out, rest. After 10 minutes are up, step into your regular day.
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
You can say out loud, “Breathing in to the count of four, resting for two. Breathing out to the count of six, resting for two.”
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
or five times until your heart, belly, and head feel settled down.
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
But if you don’t meditate now, the easiest way is to enter your sacred space, your room to breathe, and then focus on a very simple technique where you place one hand on your heart and one hand on your belly. Now, breathe to the count of four, focusing and breathing into your heart. Hold for two counts. Then, like you’re blowing out candles, exhale
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Part of learning your purpose is to be in your heart, no matter where you are and no matter what you do—because that is service.
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
life. Of course, I wanted my purpose to include teaching people to be intuitive, read life, wake up their spirit, and get in the flow,
Sonia Choquette • Read Life Accurately: Recognize and Respond to Whats Really Happening
They can be as direct as “What is my purpose? How can I begin to connect and express this in my life?”