Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Tara Brachamazon.com
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Random House Publishing Group • 9 highlights
tarabrach.com
As I relaxed open, my heart and mind filled with tenderness toward everything that felt so painful in me and seemed so wrong. I realized that any argument I had with life—from a slight self-criticism to the utter anguish of shame—separated me from the love and awareness that are my true home.
Tara Brach • Radical Acceptance
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn • 2 highlights
amazon.com
