Burnout is a wake up call, an inflection point, a catalyst for change. It’s our body, mind and soul intervening, screaming at us, to deeply evaluate, examine and change. It’s a cry for help from our Self, a reminder to prioritise ourselves and stop performing for others. It’s a second chance at living in integrity and re-aligning all aspects of... See more
R Wildesubstack.comR Wilde (@rwilde15)
Eject disk.
brilliantcrank.com
Burnout is a cunning thief. It feeds on your passion, your energy, and your enthusiasm, taking these positive qualities and turning them into exhaustion, frustration, and self-doubt. It's way more than just having a bad day, or being tired and worn out. As an article in New York magazine described it, burnout is "a problem that’s both physical and... See more
kierantie.com • Recovering From Burnout and Depression - Kieran Tie
my anti-burnout guide
open.substack.com
