Hey Redditors! I've been practising for about 6 months, started with more of the mobility side of qigong but am realizing now I should probably focus on building up my lower dantian first, right? Any suggestions on the pathway for a newcomer?
reddit.comDantian energy first?
This is a post I made in another subreddit, someone messaged me to say people here may find it useful:
I’ve been using ChatGPT to supercharge my productivity and save time on repetitive tasks or complex learning. I wanted to share my 5 favorite productivity prompts that help me reclaim hours each week. These are the... See more
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