Tips for people with ADHD to stay "highly" focused

Hi everyone, I'm someone who has dealt with ADHD since childhood (26 YO now) having many "arm-chair Doctors" diagnose me with the common "it's all in your head" or "you're just lazy" etc. Of course, I was prescribed medication for it and it helped a lot. However, once I graduated high school my father, the "arm-chair D... See more

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