My friend is a butcher. She sent me a visual representation of the weight ive lost recently in pork belly form

But more than the new body size, it was the lightness of being that enthralled me; although I didn’t quite understand the connection between trusting myself around food and trusting less tangible hungers (for rest, contact, meaning), the relationship with food became the lens through which I began to see almost everything.

notice that most foods add a little body weight to me, four-tenths of a pound or so. I know this because I weigh myself five times a day. Five is my lucky number, so this amount of daily weigh-ins seems appropriate. I also want to make sure that I’m staying on top of every single shift in my body so that I can make proper adjustments and be on trac