Took me a week to fully learn the watch but now we are one 🥰
reddit.comBeautiful display for rainy windy NYC long runs
As long as you have a smartphone, watch or bike computer that records your activities using GPS, you can sync it with Strava, then upload your run, cycle, ski or almost any other activity, and be rewarded with astonishing levels of data analysis.
Rose George • Kudos, leaderboards, QOMs: how fitness app Strava became a religion
Just a moment...
codepen.io
This was an important lesson for us. No matter how much fun it sounds to work out with friends, there’s a reason why most runners you see are on their own. Part of running’s appeal is how little it demands—throw on a T-shirt and shorts, slip on your shoes, walk out the door, and you’re off. Having to negotiate with three other friends on where and
... See more12km a day is a good pace. You may think, 12km? That is nothing! But it is very much something. It allows for exploring small towns and villages along the way, for taking breaks as needed, brewing coffee in the home of a farmer who spontaneously invites you in out of the rain, tasting a few varieties of local wine at a pop-up Chinese winery, for le... See more
Craig Mod • How to Walk and Talk
You are particular about your training schedule and diet, so apply that same focus to assure you have the right gear for you; it will pay off in countless ways.