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reddit.comA Cool Guide to Rewiring Your Brain for Better Habits and Growth
The idea is that we can use neuroplasticity (our brain’s ability to change and form new pathways through growth, learning, and experience) to raise our subconscious feelings of self-worth and to override limiting beliefs, while priming our brain to see opportunity and align our behavior towards our desired goals.
HOW TO REPROGRAM YOUR BRAIN TO ENJOY HARD HABITS