We’ve all fallen for flashy marketing and empty promises. I’ve spent years and hundreds of dollars separating hype from reality. Most supplements did little but these six delivered **real, noticeable benefits**:
**Quick note before diving in**: I also ended up creating my own supplement drink after all... See more
reddit.comAfter 5+ Years of Self-Testing, These Are the Only 6 Supplements That Actually Made a Difference

I'm a focus addict.
Over the last 10 years, I've experimented with countless substances to maximize my productivity.
Here's my ranking of the most effective focus compounds I've tried: https://t.co/jG11F0xJH3

Not a day goes by without someone asking where I get this or that supplement, so here’s a cheat sheet of everything I take (daily and periodically) for you to save for future reference. Yes, I like using (good) substances, but if that’s not your thing, that’s perfectly fine too. To each their own. Anyway, here it is:
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