We’ve all fallen for flashy marketing and empty promises. I’ve spent years and hundreds of dollars separating hype from reality. Most supplements did little but these six delivered **real, noticeable benefits**:
**Quick note before diving in**: I also ended up creating my own supplement drink after all th... See more
reddit.comAfter 5+ Years of Self-Testing, These Are the Only 6 Supplements That Actually Made a Difference
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I'm taking >50 pills a day (mostly supplements) to improve my overall health and cognitive function.
This thread aggregates all of my recommendations in case you will find any one of them helpful. https://t.co/z4lpfBMS58