Hi,
Shopping is my feeling of escape. That dopamine release once the check out is done is my brain's craving. I am stuck in a situation I can't get out of because of my debt. What are the steps you did to move forward and survive even?
reddit.comAny ADHD women there who are shopaholic and in debt? :)



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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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