Once we understand that love is our true identity, we realize that the skill of learning to love is mostly an undoing of the ego obstructions that have gradually overlaid our natural tendency toward loving. This means letting go of our ego entitlements and inflations. We then look for all the practices that can help that happen, especially those

How do you write from the place in your gut where love dwells? The Sufi poet Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”