Quit the Mindless Scroll or Lose Your Edge Forever
substack.com
Quit the Mindless Scroll or Lose Your Edge Forever
How Social Media Shortens Your Life
gurwinder.blog
The urge to check Twitter or refresh Reddit becomes a nervous twitch that shatters uninterrupted time into shards too small to support the presence necessary for an intentional life.
Cal Newport • Digital Minimalism: Choosing a Focused Life in a Noisy World
Use Technology Consciously — Be the master, not the addict. Use tech as a tool, not a master. Be mindful of your time, focus, and emotional health when online. Energy Management is a huge part of Health, thus one should think twice and act once per investment.