Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

Christopher S. Kilham

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Eight Pieces of Brocade Chi Kung: Enjoy better health in fifteen minutes with these easy to learn breathing and stretching exercises

Calum Douglas-Reid

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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

Yang Jwing-Ming

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The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

Richard Freeman

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Pranic Breathing: Practice and Power: An Introduction to Swara Yoga

Ma Yoga Shakti

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