Q: I know I have to change. How to start?
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Q: I know I have to change. How to start?
Who are you trying to change? What change are you trying to make? How will you know if it worked? Three simple questions, all easily avoided. We avoid them because purpose has a flip side, and the flip side is failure.
Seth Godin • The Practice
“A little secret:
You don't need the right answer to start. You can start by asking a question. Simply asking, “How can I be a better friend?” or “How can I be a healthy person?” will call forth answers naturally.
In the beginning, just repeating the question is enough.”
You don't need the right answer to start. You can start by asking a question. Simply asking, “How can I be a better friend?” or “How can I be a healthy person?” will call forth answers naturally.
In the beginning, just repeating the question is enough.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (December 26, 2019) | James Clear
now. Let’s say that you are wishing you could change yourself. But changing yourself means giving up on, denying, and never again showing the face of “yourself until now,” as if you were sending it to its grave, in effect. Because once you have done that, you will be reborn as your “new self” at last. Now, regardless of how dissatisfied you may be
... See moreFumitake Koga • The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
Everything hinges on understanding this: You can’t reframe everything in your life until you gain awareness of the fear narrative that is driving your actions.