“Two truths that can be at odds:

1) There are no bonus points in life for doing it the hard way.

2) There is a lot to be gained in life by acting fast and giving your best effort.

Don’t let the excuse of searching for a better way prevent you from taking action.”

Stillness as a Mindset

• Samantha Holiday argues that finding stillness isn't about creating more time, as there's always more to do.


• Instead, it's an internal mindset.


• She points out that when she struggles to create that inner space, she falls into "revenge bedtime procrastination," staying up late to have peace.


• This suggests that stillness isn't

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