Psychodynamic therapy - Google Search
Are you just a list of symptoms on some diagnostic questionnaire, or does your therapist take the time to find out why you do what you do and think what you think? Therapy is a collaborative process—a mutual exploration of your self.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Therapy is an invention devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honouring our potential and feeling adequately serene, confident, authentic, direct and unashamed.
Alain De Botton • The School of Life: An Emotional Education
Logotherapy, or, as it has been called by some authors, “The Third Viennese School of Psychotherapy,” focuses on the meaning of human existence as well as on man’s search for such a meaning.
Viktor E. Frankl • Man's Search for Meaning
Therapy builds on the idea of a return to live feelings. It’s only when we’re properly in touch with our feelings that we can correct them with the help of our more mature faculties – and thereby address the real troubles of our adult lives.
Alain De Botton • The School of Life: An Emotional Education
it operates when the person is balanced, straightforward and sincere. It has been described as an advanced psychology (i.e., an advanced study of the mind or soul) – since it offers a comprehensive curriculum through which this cognitive capacity becomes one’s own, running in parallel to our normal state of consciousness.
Sally Mallam • The Science of Storytelling
