Ψυχική διαταραχή θεωρείται πλέον ο εθισμός στα βιντεοπαιχνίδια. Ποια είναι τα συμπτώματα - Value for Life
My younger brother, Trevor, has a great strategy when he’s triggered to play a video game to which he’s addicted. The moment he’s tempted or emotionally drawn to play, he pulls out his journal and acknowledges his feelings. He writes down that he was just triggered to play his game. He then does some stretching exercises for a few moments.
Benjamin Hardy • Willpower Doesn't Work: Discover the Hidden Keys to Success
Second, the line between a diagnostic and a therapeutic start blurring. One version of the game could help assess whether a child has low-grade ADHD, and transition them into the therapeutic version of the game. Plus the game is already assessing and modifying itself based on in-game performance anyway so it has to have some diagnostic properties... See more
Nikhil Krishnan • Digital therapeutics
Gaming to improve mental health: