Ψυχική διαταραχή θεωρείται πλέον ο εθισμός στα βιντεοπαιχνίδια. Ποια είναι τα συμπτώματα - Value for Life
Argiro Samiotivalueforlife.gr
Ψυχική διαταραχή θεωρείται πλέον ο εθισμός στα βιντεοπαιχνίδια. Ποια είναι τα συμπτώματα - Value for Life
My younger brother, Trevor, has a great strategy when he’s triggered to play a video game to which he’s addicted. The moment he’s tempted or emotionally drawn to play, he pulls out his journal and acknowledges his feelings. He writes down that he was just triggered to play his game. He then does some stretching exercises for a few moments.
Benjamin Hardy • Willpower Doesn't Work: Discover the Hidden Keys to Success
Getting Gamers: The Psychology of Video Games and Their Impact on the People who Play Them
amazon.com
