Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
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Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
In doing research, we found science favors a carnivore diet. If it had shown vegan nutrition was optimal for performance, that would be our recommendation, but it has not.
Henry Alkire • Weight Lifting Is a Waste of Time
If you’re not worried about being ketogenic and you want to put on muscle, you can also take an amino acid called L-glutamine.
Dave Asprey • Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
there has never been any scientific evidence showing higher protein consumption damages kidney function.