Power Up Your Brain
Total Brain Makeover: One Simple Brain Change a Week to Live a Happier and More Productive Life
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The human brain is a biological, dynamic, adaptive organ with enormous growth, learning, and change capacity. It is more powerful than any supercomputer. Through this book, I will guide you in understanding how to: Encourage neurogenesis and neuroplasticity—the brain’s ability to create new neurons and adapt to challenges. Build cognitive reserves
... See moreDr Mehmet Yildiz • Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
Use Your Brain to Change Your Age (Enhanced Edition): Secrets to Look, Feel, and Think Younger Every Day
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