
Power Up Your Brain

These phytonutrients include the spice turmeric (curcumin), green tea extract, pterostilbene, and sulforaphane,
Alberto Villoldo • Power Up Your Brain
Data from populationbased case control studies showed that individuals with the lowest daily calorie intakes had the lowest risk of Alzheimer’s disease and Parkinson’s disease.
Alberto Villoldo • Power Up Your Brain
MCT oil is derived from coconut oil, which is nature’s richest source of this important precursor to beta-HBA. Coconut oil contains about 66 percent MCTs.
Alberto Villoldo • Power Up Your Brain
The sages of old knew that for a person to heal from trauma, that person had to discover a new personal mythology in which he or she ceased being the victim of a terrible childhood, a failed marriage, an illness, or of history itself. The shamans knew that person would need to paint a grand canvas and depict him- or herself as a
Alberto Villoldo • Power Up Your Brain
Events,
Alberto Villoldo • Power Up Your Brain
the past decade has produced an extensive body of research that connects inflammation with a variety of neurodegenerative conditions. Indeed, research clearly demonstrates a remarkable reduction in incidence of both Parkinson’s and Alzheimer’s in individuals who have taken NSAIDs for a number of years.5
Alberto Villoldo • Power Up Your Brain
As nations and as individuals, we are the product of the stories we tell ourselves about our origins, our childhood, our life, and our close brushes with death. For example, for a long time, Christians believed that the story of Creation as told in the Bible was the only available explanation of how humans came to appear on the Earth. Then scientis
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After the initial evaluation, we began a series of injections to administer glutathione—a natural compound that enhances mitochondrial function as well as the process of detoxification—in conjunction with the oral supplements. In addition, I ordered hyperbaric oxygen therapy, a treatment in which Susan sat in a clear acrylic chamber filled with oxy
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Vegetarian DHA: 1,000 mg daily • Olive oil: 1 tbsp daily • Alpha-lipoic acid: 600 mg daily, 30 minutes before meals • Coconut oil: Virgin, organic; 1 tbsp in morning • Pterostilbene*: 50 mg morning & evening • Sulforaphane*: 30 mg morning & evening • Curcumin*: 200 mg morning & evening • Green tea extract*: 200 mg morning & evening
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