In activating the Nrf2 pathway, these natural substances enhance the body’s production of glutathione, what may be the most important brain antioxidant in human physiology.

Mark Mattson suggests that agility education and linguistics are two ways to keep an active, functional mind.

episodic memory.

Data from populationbased case control studies showed that individuals with the lowest daily calorie intakes had the lowest risk of Alzheimer’s disease and Parkinson’s disease.

Recalling facts is termed declarative memory.

beta-hydroxybutyrate, the principal ‘ketone’

As modern shamans, we also know that if a person wants to be healed of disease and be truly free and enlightened, then it is essential to strengthen the feminine life force within. This requires fasting, prayer, and meditation, combined with the use of healing herbs and plants.

Healing the Light Body School

the risk of contracting Alzheimer’s by living to be 85 years or longer is an astounding 50 percent,