Power Up Your Brain

The Power Up Your Brain Program includes total food restriction for one complete day (24 hours) every four weeks. During this fast, you should drink adequate amounts of water in order to remain very well hydrated.

Mark Mattson suggests that agility education and linguistics are two ways to keep an active, functional mind.

Pterostilbene is chemically related to the more familiar and popular supplement resveratrol. But in many key ways, pterostilbene is far more potent than resveratrol.

Humans are able to synthesize DHA from a common dietary omega-3 fat, alpha-linolenic acid. But so little DHA is produced by this chemical pathway that many researchers in human nutrition now consider DHA to be an essential fatty acid, meaning that health maintenance requires a dietary source of this key nutrient. Data also show that most Americans

Deprenyl,

In the limbic system, signals are decoded according to four fundamental programs, known as the Four F’s—fear, feeding, fighting, and fornicating.

the risk of contracting Alzheimer’s by living to be 85 years or longer is an astounding 50 percent,

After the initial evaluation, we began a series of injections to administer glutathione—a natural compound that enhances mitochondrial function as well as the process of detoxification—in conjunction with the oral supplements. In addition, I ordered hyperbaric oxygen therapy, a treatment in which Susan sat in a clear acrylic chamber filled with oxy

The other new aspect of her program was a day-long fast once every three weeks.