
Perfect Health--Revised and Updated: The Complete Mind Body Guide



A basic principle of healing in Ayurveda holds that one may create balance in the internal forces working in the individual by altering diet and habits of living to counteract changes in his external environment.
Vasant Lad • Ayurveda: The Science of Self Healing: A Practical Guide

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
amazon.com
