People who live long, healthy lives have these 9 things in c...

People who live long, healthy lives have these 9 things in common—'I call them the Power Nine,' longevity researcher says

People who live long, healthy lives have these 9 things in common—'I call them the Power Nine,' longevity researcher says

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Longevity: 8 habits can add 24 years to lifespan, new study finds

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Lifestyle: 33 Ways To Improve Your Life, Japanese Style | The Journal

The Mediterranean Lifestyle People in Mediterranean regions:

Live at a slower pace
Move their bodies every day
Have close relationships with others
Take naps
Follow consistent daily routines