Peace Is Every Step – Parallax Press
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Peace Is Every Step – Parallax Press
The instrument for watering wholesome seeds is mindful living — mindful breathing, mindful walking, living each moment of our day in mindfulness.
Thich Nhat Hanh • The Heart Of Buddha's Teaching: Transforming Suffering into Peace, Joy and Liberation
With every breath, with every step, you allow your body and your feelings to relax.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
one. If you are not living in peace at this moment, you will never be able to. If you truly want to be at peace, you must be at peace right now. Otherwise, there is only “the hope of peace some day.” —Thich Nhat Hanh, The Sun My Heart
Mark Williams • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Are you planting seeds of joy and peace? I try to do exactly that with every step. Peace is every step. Shall we continue our journey?
Thich Nhat Hanh • At Home In The World: Stories and Essential Teachings From A Monk's Life
