Peace Is Every Step – Parallax Press
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Peace Is Every Step – Parallax Press
Gatha-Poems
Gathas are short verses that help us practice mindfulness in our daily activities. A gatha can open and deepen our experience of simple acts which we often take for granted. When we focus our mind on a gatha, we return to ourselves and become more aware of each action. When the gatha ends, we continue our activity with heightened awarene
... See moreThere is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way.
Thich Nhat Hanh