Peace In Oneself Peace In The World – Parallax Press
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Peace In Oneself Peace In The World – Parallax Press
When we are standing in a line waiting to buy a ticket, or when we are just sitting down and waiting for anything, we can recite the gatha, “Breathing in, I calm my body,” in order to continue dwelling in mindfulness and to calm our body and mind.
Thich Nhat Hanh • Transformation And Healing: The Sutra on the Four Establishments of Mindfulness (Buddhims)
respected Tanchiu Koji Terayama, director of Hitsu Zendo. The English translation of his book’s title is Zen and the Art of Calligraphy (transl. by John Stevens; Penguin Group, 1983).