SERVICE TWEET: The vegetable oils marked in red are toxic traps. Ditch them now or face long-term inflammatory damage. Thank me later. https://t.co/lZq5u6ChFC

The other day a friend asked me what’s so bad about seed oils anyways? “They’re just pressed seeds, right? How is that any different than something like olive oil or butter?” Well, this is why... 🧵 (warning: this will make you want to throw out half your pantry)... See more

Eliminate vegetable oils from your diet — The real problem isn't just fat. It's linoleic acid (LA), a polyunsaturated fat found in vegetable oil and nearly every processed and restaurant food. High LA intake disrupts mitochondrial function, weakens your immune system and triggers clotting factors that directly contribute to cancer spread. Your goal... See more