Pain & Surprise

We are all living, at most, half of a life, she thought. There was the life that you lived, which consisted of the choices you made. And then, there was the other life, the one that was the things you hadn’t chosen. And sometimes, this other life felt as palpable as the one you were living. Sometimes, it felt as if you might be walking down Brattle

My guiding assumption was “Something is fundamentally wrong with me,” and I struggled to control and fix what felt like a basically flawed self. I drove myself in academics, was a fervent political activist and devoted myself to a very full social life. I avoided pain (and created more) with an addiction to food and a preoccupation with achievement

The tricky part of illness is that, as you go through it, your values are constantly changing. You try to figure out what matters to you, and then you keep figuring it out. It felt like someone had taken away my credit card and I was having to learn how to budget. You may decide you want to spend your time working as a neurosurgeon, but two months

She sees that I’m trying to fix my pain with certainty, as if I’m one right choice away from relief. I’m stuck in anxiety quicksand: The harder I try to climb my way out, the lower I sink. The only way to survive is to make no sudden movements, to get comfortable with discomfort, and to find peace without answers. I don’t know. The

She’s right. She sees that I’m trying to fix my pain with certainty, as if I’m one right choice away from relief. I’m stuck in anxiety quicksand: The harder I try to climb my way out, the lower I sink. The only way to survive is to make no sudden movements, to get comfortable with discomfort, and to find peace without answers. I don’t know. The tru

Because pain is the universal constant. No matter how “good” or “bad” your life gets, the pain will be there. And it will eventually feel manageable. The question then, the only question, is: Will you engage it? Will you engage your pain or avoid your pain? Will you choose fragility or antifragility? Everything you do, everything you are, everythin