Instead, imagine if technology companies empowered you to consciously bound your experience to align with what would be “time well spent” for you. Not just bounding the quantity of time you spend, but the qualities of what would be “time well spent.”

Is it possible to solve the problem of attention theft? As we transition into an increasingly digital existence, we are torn between existing in the real-world and the metaverse. Logging off for sanity, connectedness, peace of mind, seems almost irresponsible because of the personal and professional obligation to be reachable; because technology en... See more

“It’s not a question of sitting by yourself and doing nothing,” Mr. Goldhaber told me. “But instead asking, ‘How do you allocate the attention you have in more focused, intentional ways?’” Some of that is personal — thinking critically about who we amplify and re-evaluating our habits and hobbies. Another part is to think about attention societally... See more