"Finding the Best Sleep Tracker" Results of an experiment where I wore 4 sleep trackers every night for 2 months. TLDR Whoop >= Oura > 8Sleep >> Apple Watch + AutoSleep. Link simply right here instead of in a reply because ¯\(ツ)/¯ https://t.co/3kGg4mKAaL https://t.co/61AO0MmrkZ

Super excited to introduce Halo: A beginner's guide to DIY health tracking with wearables! 🤗✨ Using an $11 smart ring, I'll show you how to build your own private health monitoring app. From basic metrics to advanced features like: - Activity tracking - Heart rate monitoring -... See more