
Saved by sari
Oura and the future of health
Saved by sari
Today, smart watches track our movements and heart rates to give us a vague sense of health. What if we could collect more of this data and build and maintain digital models of ourselves that help us make better choices throughout the day?
The number of actions you can take based on biological feedback is seemingly endless. Petteri Lahtela, the CEO and cofounder of Oura, explained that you can even use the ring to help determine your chronotype, or the manifestation of your personal circadian rhythms. You can figure this out based on your body’s temperature fluctuations at night.1